This week, in a coaching session, a client I've known for several months spent the last part of our session crying. It was a profound time.

When tears come, I often experience it as something shifting inside.

I once heard that when tears finally flow, it can mean a person is ready to leave the pain. That rings true for me at times. While I'm still in it, there may be no tears. My system isn't ready to cry it out until I'm ready for whatever comes next…

So here I am again. Embarking on a new year. After a month of (Jewish) holidays. Getting back into it. Like many others. It’s the vibe in town. Asking myself what I will do differently?! It’s been a few months of quiet… (Read more) Motty Kenigsberg, Coach