One day retreat

Introduction

A one-day retreat for men and women to ready mind, body, and spirit for the Chagim. Through breathwork, guided practices, ceremony, and deep stillness, we’ll create space for reflection, intention, and renewal.

What to Expect:

From the moment you arrive, expect a day that balances self-exploration with depth and community. You'll engage in a custom curriculum that's both enriching and effective, all while surrounded by beauty. Healthy lunch and snacks are provided, ensuring your physical nourishment matches your spiritual journey.

Date:
Septamber 8th, 2025 | 9:30AM - 6:00PM

Location:
A beautiful lakefront retreat space in Swan Lake, NY nested on a 25 acre private estate designed for peace and inspiration.

Guided Activities:
Experience breathwork, guided journaling, meditation practices, sacred cacao ceremony, and transformative group activities.

For those seeking deeper exploration, an optional 2-night extension includes a plant medicine journey.

Food:
We offer a delicious healthy kosher lunch and refreshments throughout the day.

Cost:
$450 per person.
$650 per couple

Slide scale rates available, inquire for details.

Gallery

Questions, answered.

  • This retreat is designed to welcome individuals who are growth oriented.

    We value integration above what a 1 or 4-day retreat can teach; we believe that when done right benefits can last a lifetime.

  • Bring comfortable clothing suitable for movement, a journal, and an open heart. Everything else you need for the day will be provided.

  • Absolutely! The retreat is designed for individuals at all stages of their personal development journey. Each activity is guided and can be tailored to your experience level.

  • Healthy lunch and snacks are served. Please inform us of any restrictions in advance.

  • The fee covers all retreat activities, lunch and refreshments for the day. It will not include transportation.

  • Please contact us beforehand to discuss any concerns. We aim to accommodate all participants to ensure a comfortable and safe experience.

  • Our One Day Retreat offers a carefully curated experience designed for deep impact in a short time, combining a variety of techniques in a beautiful location, all guided by personalized insight and support.

  • On our one day retreat we work with stillness practices, guided breathwork, group engagement.

    We close the day with a joyful and heart opening cacao ceremony.

    If you are seeking deeper exploration, an optional 2-night extension includes a plant medicine journey.

  • The staff is comprised of Male and Female to hold whatever demographic ends up joining.

    If you are looking for male or female only retreat, reach out to inquire what other retreats we have planned.

Your Hosts.

We are committed to offer a space where you can experience joy and connection. It is an honor to invite you in. Don’t hesitate to reach out to us with any questions.

Motty, a heart centered empath with a desire to show up with open arms and support your journey. As well, a grounded and practical integrative coach.

email or Whatsapp

Motty Kenigsberg

Joel, a dedicated support for many with over a decade of self-work experience. He is known as a “space holder” with a deep understanding of what it takes to bring the experience to life.

email or Whatsapp

To learn more about Joel, visit:
www.YoelKatz.com

Joel Katz

In your own words.

Read genuine stories told by those who attended, shared and participated in past events and retreats.